Know Yourself to Love Yourself: Personality Tests

 
 

7 DAYS OF MOVEMENT & MINDFULNESS

Join us for a 7-day challenge (January 22 - 29) expanding your body, mind, and heart with daily yoga poses, personality tests, journaling thoughts, and sharing relevant photos reflecting on the daily focus. We hope that spending time on movement complemented with mindfulness activities will help you #KnowYourself2LoveYourself! All levels are welcome to join and be sure to participate daily to be eligible to win a prize from our fabulous hosts!

 
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HOW TO JOIN

  1. Repost the flyer and tag some friends!

  2. Follow each of your hosts and sponsors.

  3. Post a photo or video focusing on the daily theme using the challenge hashtag #KnowYourself2LoveYourself

  4. Tag each host and sponsor in your daily post so we can cheer you on!

  5. Share what you're willing in the daily posts and encourage each other in the challenge

  6. Have FUN!

HOSTS

@sanfranyogi

@libbymurfeyyoga

@unitedyogi

@dynastihunt

 

SPONSORS

@lubbdubb.fitness - Wellness Dollars

@frecklesnfro - Essential Oils

@dynastihunt - MBTI Coaching Session

YOGA ASANAS

Day 1: Ground Down

Day 2: Heart Opener

Day 3: Standing

Day 4: Twists

Day 5: Backbends

Day 6: Hip Opener

Day 7: Yogi’s Choice

 

PERSONALITY TESTS

Day 1: Four Tendencies

Day 2: Love Languages

Day 3: Color Code

Day 4: Myers Briggs (actual is $49.95) or similar test

Day 5: DISC

Day 6: Secret Languages of Birthdays

Day 7: Spirit Animal

 
Katrina BaccettiComment